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Here are a few ways we could be stifling someone’s space to be themselves without need for approval. As parents who have experienced divorce we understand how we were on a path to dismantling our children’s intuition and self esteem. We now see how our words and the food we feed our children will affect them as adults.

Parents may be crowding their children’s intuition and gut feelings. This disconnection causes them to seek approval or doubt their own decision making.

We’ve written a few things that we’ve become aware of as parents.

-Not allowing a child to say “no”...

Here are a few of our ‘theories’ to help someone see their power and realize they can continue life more peacefully by putting an END to toxic and negative behaviors within familys.

- SAY HOW YOU FEEL. No matter how uncomfortable it may be or if we are terrified of the outcome/response. By suppressing our true feelings we are suppressing the soul and any chance of resolution. We may feel like we are making a situation less difficult by remaining quiet or complacent. When we do this we are just ensuring repetition.

-SAY NO FEARLESSLY. We do not need an...

Lemongrass with it’s tall and sharp leaves blowing in the wind with a scent like the sun. We love this herb and not just for it’s signature smell, but how ‘easy’ it grows with little maintenance. 

This majestic plant has so many herbal uses like being a natural astringent meaning it ‘tightens’ tissues. Lemongrass is full of antioxidants and can stimulate the uterus bring on menstruation. Add lemongrass to your tea for to reduce inflammation in the body and support the heart. Use the tea as a natural toner for skin. We enjoy the sunshine taste of...

Ever wondered what flowers tastes like or what they could add to a dish? We were surprised with the flavors and medicinal attributes of these colorful buds. From peppery marigold to fresh borage these blooms add a pop of color to toasts, pastas or yummy bakes. 

These flowers can be pressed and dried for decoration or freshly topped for an exquisite display. Take beautiful Borage, these flowers are high in vitamin C and A. Or Johnny Jump ups have been used for bronchial issues and are anti-microbial.

Nasturtiums are one of our favorites as they...